Happiness for many of us is associated with connection and contribution to others in a meaningful way, and volunteering is a great way t help others, meet like minded people, and give us a sense of purpose.  Numerous research studies over the years have has linked it to our mental and physical well being and overall life satisfaction! 

On the Volunteering Australia website you can search for something that suits your skill set, interests and availability – take a look to see the opportunities out there!  The theme for this year is “there’s something for everyone” – www.volunteeringaustralia.org.  Local magazines and papers also often run ‘call outs’, for example  Anglicare is looking for people to read to those living in residential care on the Northern Beaches – see: Anglicare | Volunteer